Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
32.2 g more than your starting foodCompare these foods348 calories and 6 g of protein per 100 g. Reported fiber: 7.8 g.
Betty Crocker Loaded Potato Casserole
On a 100 g basis, this record has more protein than 28% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Potatoes*, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Corn Starch, Salt, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive dried yeast, color [caramel color, red 3], TBHQ (preservative), soy lecithin), Potassium Phosphate, Modified Whey, Onion*. Contains 0.5% or less of: Vegetable Oil (canola, soybean, and/or sunflower oil), Whey, Mono and Diglycerides, Yeast Extract, Cheddar Cheese* (cultured milk, salt, enzymes), Hydrolyzed Corn Protein, Sour Cream* (cream, nonfat milk, cultures), Barley Flour, Chives*, Lactic Acid, Nonfat Milk*, Natural Flavor, Calcium Lactate, Hydrolyzed Soy Protein, Bacon Fat, Color (annatto & turmeric extract), Dextrose, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Silicon Dioxide (anticaking agent), Citric Acid. Freshness Preserved by Sodium Bisulfite. *DRIED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.6 g | — |
| Carbohydrate | 21.1 g | 8% |
| Fat | 0.4 g | 1% |
| Fiber | 2.1 g | 8% |
| Total sugars | 0.5 g | — |
| Sodium | 612 mg | 27% |
| Saturated fat | 0.1 g | 1% |
| Potassium | 224 mg | 5% |
| Calcium | 19 mg | 1% |
| Iron | 0.38 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.4 g protein in 57.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
32.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
32.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
26.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
22.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
21.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Loaded Potato CasseroleFDC 2692779 | Mar 2024 | 100 g | 348 | 6 g | 2,266 mg |
| Betty Crocker Loaded Potato CasseroleFDC 2555368 | Sep 2022 | 100 g | 348 | 6 g | 2,266 mg |
| Betty Crocker Loaded Potato CasseroleFDC 2517184 | Sep 2022 | 100 g | 348 | 6 g | 2,266 mg |
| Betty Crocker Loaded Potato CasseroleFDC 2458962 | Sep 2022 | 100 g | 348 | 6 g | 2,266 mg |
| Betty Crocker Loaded Potato CasseroleFDC 2363988 | Sep 2022 | 100 g | 348 | 6 g | 2,266 mg |
| Betty Crocker Loaded Potato CasseroleFDC 2317575 | Oct 2021 | 100 g | — | — g | — mg |
| Betty Crocker Loaded Potato CasseroleFDC 2235311 | Oct 2021 | 100 g | 348 | 6 g | 2,266 mg |
| Betty Crocker Loaded Potato CasseroleFDC 2230809 | Oct 2021 | 100 g | 348 | 6 g | 2,266 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 348 kcal | 1008 |
| Protein | 5.96 g | 1003 |
| Total lipid (fat) | 1.65 g | 1004 |
| Carbohydrate, by difference | 78.05 g | 1005 |
| Fiber, total dietary | 7.8 g | 1079 |
| Sugars, Total | 1.73 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 1.4 mg | 1089 |
| Potassium, K | 831 mg | 1092 |
| Sodium, Na | 2,266 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.51 g | 1258 |
| Fatty acids, total trans | 0.01 g | 1257 |
| Cholesterol | 1 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.