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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Loaded Potato Casserole100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBetty Crocker Loaded Potato CasseroleMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal348150
Proteing622.5
Carbohydrateg78.112.5
Fatg1.71.3
Fiberg7.80
Total sugarsg1.75
Sodiummg2,266925
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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