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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Loaded Potato Casserole100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBetty Crocker Loaded Potato CasseroleSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal348165
Proteing621.2
Carbohydrateg78.18.2
Fatg1.74.7
Fiberg7.85.9
Total sugarsg1.70
Sodiummg2,266294
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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