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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Soft Baked Confetti Cookies 18 Count100 g · Manufacturer label
vs.
NutrientPillsbury Soft Baked Confetti Cookies 18 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal449111
Proteing6.16.8
Carbohydrateg65.710.4
Fatg184.7
Fiberg0.62.8
Total sugarsg36.32.6
Sodiummg315405
Saturated fatg9.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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