Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APremium Reserve All Natural CC Boneless Pork Loin, Strap Off100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Premium Reserve All Natural CC Boneless Pork Loin, Strap Off	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	150	97
Proteing	17	23
Carbohydrateg	1	0
Fatg	8	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	420	40
Saturated fatg	3	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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