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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Vanilla Parfait Pro with Greek Low Fat Yogurt100 g · Manufacturer label
vs.
NutrientYoplait Vanilla Parfait Pro with Greek Low Fat YogurtOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal7860
Proteing9.210
Carbohydrateg9.74.7
Fatg0.10
Fiberg0.10
Total sugarsg7.53.3
Sodiummg3737
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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