Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
14.2 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Yoplait Vanilla Parfait Pro with Greek Low Fat Yogurt
78 calories and 9.2 g of protein per 100 g. Reported fiber: 0.1 g.
Know what you’re comparing.
Yoplait Vanilla Parfait Pro with Greek Low Fat Yogurt
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10070470411672
- Source record
- USDA FDC 2694355
- Publication date
- Jun 2024
- Manufacturer serving
- 163 grm · 2/3 cup
On a 100 g basis, this record has more protein than 80% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Pasteurized Grade A Nonfat Milk, Sugar. Contains less than 1% of: Pectin, Natural Flavor, Locust Bean Gum, Cultures (L. bulgaricus, S. thermophilus), Lemon Juice Concentrate, Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
127calories
in 163 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 15.9 g | 6% |
| Fat | 0.2 g | 0% |
| Fiber | 0.2 g | 1% |
| Total sugars | 12.3 g | — |
| Sodium | 60 mg | 3% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 209 mg | 4% |
| Calcium | 163 mg | 13% |
| Iron | 0.02 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.6 µg | 8% |
Estimated energy from macros
Protein 48%Carbs 51%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 23.5 g protein in 256.4 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
14.2 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
12 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
12 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
10.4 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
9.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Vanilla Parfait Pro with Greek Low Fat YogurtFDC 2694355 | May 2024 | 100 g | 78 | 9.2 g | 37 mg |
| Yoplait Vanilla Parfait Pro with Greek Low Fat YogurtFDC 2682357 | Jun 2023 | 100 g | 78 | 9.2 g | 37 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 78 kcal | 1008 |
| Protein | 9.18 g | 1003 |
| Total lipid (fat) | 0.14 g | 1004 |
| Carbohydrate, by difference | 9.74 g | 1005 |
| Fiber, total dietary | 0.1 g | 1079 |
| Sugars, Total | 7.53 g | 2000 |
| Sugars, added | 5 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 0.01 mg | 1089 |
| Potassium, K | 128 mg | 1092 |
| Sodium, Na | 37 mg | 1093 |
| Vitamin A, RAE | 86 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.05 g | 1258 |
| Fatty acids, total trans | 0.05 g | 1257 |
| Cholesterol | 2 mg | 1253 |
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