Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Fig Balsamic Vinaigrette100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientAnnie's Organic Fig Balsamic VinaigretteRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal24025
Proteing11.7
Carbohydrateg215
Fatg170
Fiberg20
Total sugarsg181.7
Sodiummg670217
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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