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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeach Mango Cheerios Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientPeach Mango Cheerios Breakfast Cereal Family SizeWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal381438
Proteing9.232.8
Carbohydrateg80.743.8
Fatg4.918.8
Fiberg7.77.8
Total sugarsg29.89.4
Sodiummg444344
Saturated fatg16.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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