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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Condensed Cream of Roasted Garlic and Herb Soup, 10.5 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal6320
Proteing0.84
Carbohydrateg9.50.8
Fatg2.80
Fiberg00
Total sugarsg0.80.8
Sodiummg508613
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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