Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 oz CanCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal8273
Proteing3.75.7
Carbohydrateg15.510.2
Fatg0.41
Fiberg3.72
Total sugarsg2.92
Sodiummg265322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.