Soup · Nutrition facts

Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 oz Can

82 calories and 3.7 g of protein per 100 ml. Reported fiber: 3.7 g.

Manufacturer labelLabel updated Jun 2024Pacific foods

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Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 oz Can

Source category
Prepared Soups
Nutrition basis
Per 100 ml
Barcode / GTIN
00052603284875
Source record
USDA FDC 2695205
Publication date
Jul 2024
Manufacturer serving
240 mlt · PER 1 CUP

On a 100 ml basis, this record has more protein than 89% of 289 other complete soup profiles.

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What’s in it?

INGREDIENTS: WATER, BLACK BEANS*, TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, TOMATO PUREE (WATER, TOMATO PASTE*)*, SWEET POTATOES*, RED BELL PEPPERS*, CHILE PEPPERS*, CORN*, ONIONS*, FARRO*, CORNSTARCH*, COCONUT AMINOS*, SEA SALT, ANCHO CHILE POWDER*, ROASTED GARLIC PUREE*, APPLE CIDER VINEGAR*, SMOKED PAPRIKA*, CINNAMON*, SPICES*. *ORGANICCONTAINS: WHEAT, COCONUT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
197calories
in 240 ml
NutrientAmountDaily value
Protein8.8 g—
Carbohydrate37.2 g14%
Fat1 g1%
Fiber8.9 g32%
Total sugars6.9 g—
Sodium636 mg28%
Saturated fat0 g0%
Potassium763 mg16%
Calcium89 mg7%
Iron3.34 mg19%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 77%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9 g protein in 243.9 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy82 kcal1008
Protein3.67 g1003
Total lipid (fat)0.41 g1004
Carbohydrate, by difference15.51 g1005
Fiber, total dietary3.7 g1079
Sugars, Total2.86 g2000
Sugars, added0 g1235
Calcium, Ca37 mg1087
Iron, Fe1.39 mg1089
Potassium, K318 mg1092
Sodium, Na265 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253