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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APacific Foods Organic Cream of Mushroom Soup, 10.5 oz Can100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientPacific Foods Organic Cream of Mushroom Soup, 10.5 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal6437
Proteing0.82.9
Carbohydrateg8.84.5
Fatg2.40.8
Fiberg0.80.4
Total sugarsg00.4
Sodiummg512322
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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