Soup · Nutrition facts

Pacific Foods Organic Cream of Mushroom Soup, 10.5 oz Can

64 calories and 0.8 g of protein per 100 ml. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Jun 2024Pacific foods

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Pacific Foods Organic Cream of Mushroom Soup, 10.5 oz Can

Source category
Prepared Soups
Nutrition basis
Per 100 ml
Barcode / GTIN
00052603277655
Source record
USDA FDC 2695219
Publication date
Jul 2024
Manufacturer serving
120 mlt · PER SERVING

On a 100 ml basis, this record has more protein than 3% of 289 other complete soup profiles.

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What’s in it?

INGREDIENTS: WATER, MUSHROOMS*, CREAM*, CORNSTARCH*, RICE FLOUR*, SEA SALT, GARLIC POWDER*, ONION POWDER*. *ORGANICCONTAINS: MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
77calories
in 120 ml
NutrientAmountDaily value
Protein1 g—
Carbohydrate10.6 g4%
Fat2.9 g4%
Fiber1 g3%
Total sugars0 g—
Sodium614 mg27%
Saturated fat1.9 g10%
Potassium58 mg1%
Calcium10 mg1%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 59%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 312.5 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pacific Foods Organic Cream of Mushroom Soup, 10.5 oz CanFDC 2695219Jun 2024100 ml640.8 g512 mg
Pacific Foods Organic Cream of Mushroom Soup, 10.5 oz CanFDC 2690568Apr 2024100 ml640.8 g512 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy64 kcal1008
Protein0.8 g1003
Total lipid (fat)2.4 g1004
Carbohydrate, by difference8.8 g1005
Fiber, total dietary0.8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca8 mg1087
Iron, Fe0 mg1089
Potassium, K48 mg1092
Sodium, Na512 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.6 g1258
Fatty acids, total trans0 g1257
Cholesterol4 mg1253