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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)100 ml · Manufacturer label
NutrientPacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz CanSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal5745
Proteing2.93.7
Carbohydrateg10.25.3
Fatg0.40.8
Fiberg1.60.4
Total sugarsg1.60.4
Sodiummg261278
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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