Campbell's Condensed Beef Consomme Soup, 10.5 oz Can
Campbell's · 1,000 ml
30.3 g more than your starting foodCompare these foodsSoup · Nutrition facts
Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can
57 calories and 2.9 g of protein per 100 ml. Reported fiber: 1.6 g.
Know what you’re comparing.
Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 ml
- Barcode / GTIN
- 00052603283694
- Source record
- USDA FDC 2695229
- Publication date
- Jul 2024
- Manufacturer serving
- 240 mlt · PER 1 CUP
On a 100 ml basis, this record has more protein than 66% of 289 other complete soup profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WATER, GREEN LENTILS*, ONIONS*, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, ROASTED RED PEPPERS*, CELERY*, CORN*, TOMATO PUREE (WATER, TOMATO PASTE*)*, BLACK BEANS*, CORNSTARCH*, SEA SALT, GARLIC*, CANE SUGAR*, APPLE CIDER VINEGAR*, CUMIN*, CHILE PEPPER*, SALT, BLACK PEPPER*. *ORGANIC
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
137calories
in 240 ml| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.9 g | — |
| Carbohydrate | 24.5 g | 9% |
| Fat | 1 g | 1% |
| Fiber | 3.8 g | 14% |
| Total sugars | 3.9 g | — |
| Sodium | 626 mg | 27% |
| Saturated fat | 0 g | 0% |
| Potassium | 410 mg | 9% |
| Calcium | 38 mg | 3% |
| Iron | 2.35 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 73%Fat 7%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 10 g protein in 350.9 ml. Choices below have more on this basis.
Pacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Pacific foods · 606.1 ml
7.3 g more than your starting foodCompare these foodsSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Campbell's · 444.4 ml
6.3 g more than your starting foodCompare these foodsCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Campbell's · 274 ml
5.6 g more than your starting foodCompare these foodsCampbell's homestyle soup chicken rotini
Campbell's · 540.5 ml
5.4 g more than your starting foodCompare these foodsCampbell's Slow Kettle Style Roasted Chicken Noodle Soup With White Meat Chicken, 15.5 oz Bowl
Campbell's · 540.5 ml
5.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz CanFDC 2695229 | Jun 2024 | 100 ml | 57 | 2.9 g | 261 mg |
| Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz CanFDC 2692978 | Apr 2024 | 100 ml | 57 | 2.9 g | 261 mg |
| Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz CanFDC 2681307 | Nov 2023 | 100 ml | 58 | 2.9 g | 267 mg |
| Pacific Foods Organic Vegetable Lentil Soup, Vegan Soup, 16.3 Oz CanFDC 2649474 | Apr 2023 | 100 ml | 56 | 2.8 g | 256 mg |
| Pacific Foods Organic Vegetable Lentil Soup, Vegan Soup, 16.3 Oz CanFDC 2557415 | Apr 2023 | 100 ml | 56 | 2.8 g | 256 mg |
| Pacific Foods Organic Vegetable Lentil Soup, Vegan Soup, 16.3 Oz CanFDC 2540387 | Apr 2023 | 100 ml | 56 | 2.8 g | 256 mg |
| Pacific Foods Organic Vegetable Lentil Soup, Vegan Soup, 16.3 Oz CanFDC 2492322 | Feb 2023 | 100 ml | 56 | 2.8 g | 256 mg |
| Pacific Foods Organic Vegetable Lentil SoupFDC 2336778 | Jun 2022 | 100 ml | 56 | 2.8 g | 256 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 ml
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 57 kcal | 1008 |
| Protein | 2.86 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 10.2 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 1.63 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 0.98 mg | 1089 |
| Potassium, K | 171 mg | 1092 |
| Sodium, Na | 261 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Pacific foods
Other soup labels from this brand. Check the source dates and serving sizes.
Pacific Foods Organic Tuscan-Style White Bean Minestrone Soup, 16.3 oz CanManufacturer label · Mar 2025Pacific Foods Organic Vegetable Broth, Low Sodium, 32 ozManufacturer label · Jun 2024Pacific Foods Organic White Bean Verde Chili, Plant Based, 16.5 oz CanManufacturer label · Jun 2024Pacific Foods Organic Tomato Bisque Soup, 16.3 oz CanManufacturer label · Jun 2024