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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Poblano Pepper and Corn Chowder, 16.3 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal7320
Proteing1.24
Carbohydrateg8.60.8
Fatg3.70
Fiberg1.20
Total sugarsg3.30.8
Sodiummg241613
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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