Soup · Nutrition facts

Pacific Foods Organic Poblano Pepper and Corn Chowder, 16.3 oz Can

73 calories and 1.2 g of protein per 100 ml. Reported fiber: 1.2 g.

Manufacturer labelLabel updated Jun 2024Pacific foods

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Pacific Foods Organic Poblano Pepper and Corn Chowder, 16.3 oz Can

Source category
Prepared Soups
Nutrition basis
Per 100 ml
Barcode / GTIN
00052603283885
Source record
USDA FDC 2695233
Publication date
Jul 2024
Manufacturer serving
240 mlt · PER 1 CUP

On a 100 ml basis, this record has more protein than 14% of 289 other complete soup profiles.

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What’s in it?

INGREDIENTS: WATER, CORN*, HEAVY CREAM*, POTATOES*, ONIONS*, ROASTED POBLANO PEPPERS*, CORNSTARCH*, ROASTED RED PEPPERS*, SEA SALT, CILANTRO*, GARLIC*, CHILE PEPPER*, SPICES*, APPLE CIDER VINEGAR*, SALT, GARLIC POWDER*. *ORGANICCONTAINS: MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
175calories
in 240 ml
NutrientAmountDaily value
Protein2.9 g—
Carbohydrate20.6 g7%
Fat8.8 g11%
Fiber2.9 g10%
Total sugars7.8 g—
Sodium578 mg25%
Saturated fat4.9 g24%
Potassium274 mg6%
Calcium29 mg2%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 47%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 274 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy73 kcal1008
Protein1.22 g1003
Total lipid (fat)3.67 g1004
Carbohydrate, by difference8.57 g1005
Fiber, total dietary1.2 g1079
Sugars, Total3.27 g2000
Sugars, added0 g1235
Calcium, Ca12 mg1087
Iron, Fe0 mg1089
Potassium, K114 mg1092
Sodium, Na241 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.04 g1258
Fatty acids, total trans0 g1257
Cholesterol10 mg1253