Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Hearty Vegetable Soup, Plant Based, 16.3 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal3320
Proteing0.84
Carbohydrateg6.50.8
Fatg00
Fiberg1.20
Total sugarsg2.90.8
Sodiummg261613
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.