Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASwanson Hickory Smoked BBQ White Chunk Fully Cooked Chicken, 2.6 oz Pouch100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Swanson Hickory Smoked BBQ White Chunk Fully Cooked Chicken, 2.6 oz Pouch	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	109	84
Proteing	16.3	20
Carbohydrateg	6.8	0
Fatg	1.4	0.5
Fiberg	0	0
Total sugarsg	2.7	0
Sodiummg	543	168
Saturated fatg	0	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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