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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientLance Sandwich Crackers, ToastChee Cheddar, 8 Individually Wrapped Packs, 6 Sandwiches EachTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing7.557.1
Carbohydrateg600
Fatg27.532.1
Fiberg2.50
Total sugarsg100
Sodiummg1,0002,357
Saturated fatg8.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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