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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientLance Sandwich Crackers Minis, Whole Grain Peanut Butter, 8.5 OzStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal500400
Proteing10.720
Carbohydrateg42.960
Fatg2510
Fiberg7.110
Total sugarsg10.70
Sodiummg786800
Saturated fatg5.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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