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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALance White Cheddar Cheese Popcorn, 3.5 Oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientLance White Cheddar Cheese Popcorn, 3.5 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal571571
Proteing7.157.1
Carbohydrateg42.90
Fatg39.335.7
Fiberg7.10
Total sugarsg7.10
Sodiummg1,1433,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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