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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFarm Promise Pit Style Ham NAE100 g · Manufacturer label
vs.
NutrientFarm Promise Pit Style Ham NAETyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal13084
Proteing1620
Carbohydrateg40
Fatg4.50.5
Fiberg00
Total sugarsg40
Sodiummg860168
Saturated fatg10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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