Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientEatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz BagPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal500250
Proteing3.614.6
Carbohydrateg64.34.2
Fatg28.620.8
Fiberg3.60
Total sugarsg02.1
Sodiummg7502,208
Saturated fatg3.66.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.