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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed 98% Fat Free Cream of Chicken Soup, 10.5 oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal4833
Proteing1.62.9
Carbohydrateg6.54.1
Fatg20.4
Fiberg00.8
Total sugarsg00.4
Sodiummg605261
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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