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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagCottage cheese
Calorieskcal35784
Proteing10.711
Carbohydrateg35.74.3
Fatg17.92.3
Fiberg1.8—
Total sugarsg1.84.1
Sodiummg589321
Saturated fatg7.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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