BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10 g more than your starting foodCompare these foods357 calories and 10.7 g of protein per 100 g. Reported fiber: 1.8 g.
Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. Bag
On a 100 g basis, this record has more protein than 65% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY), MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO), CONTAINS 2% OR LESS OF: PROVOLONE CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST, SALT, SUGAR, CORN MEAL, ASIAGO CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, DEXTROSE, PARSLEY FLAKES, GARLIC EXTRACT, SOY LECITHIN, TURMERIC AND ANNATO EXTRACT FOR COLOR. CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 330 mg | 14% |
| Saturated fat | 4 g | 20% |
| Potassium | 60 mg | 1% |
| Calcium | 50 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6 g protein in 56 g. Choices below have more on this basis.
Blake's · 188.7 g
10 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
9 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2695882 | Jun 2024 | 100 g | 357 | 10.7 g | 589 mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2651041 | Sep 2023 | 100 g | 357 | 10.7 g | 589 mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2557052 | May 2023 | 100 g | 357 | 10.7 g | 589 mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2491974 | Feb 2023 | 100 g | 357 | 10.7 g | 589 mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2459931 | Jan 2023 | 100 g | 357 | 10.7 g | 589 mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2457993 | Dec 2022 | 100 g | 357 | 10.7 g | 589 mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2318460 | May 2022 | 100 g | — | — g | — mg |
| Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. BagFDC 2237906 | Mar 2022 | 100 g | 357 | 10.7 g | 589 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 357 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 17.86 g | 1004 |
| Carbohydrate, by difference | 35.71 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 1.79 g | 2000 |
| Sugars, added | 1.8 g | 1235 |
| Calcium, Ca | 89 mg | 1087 |
| Iron, Fe | 2.32 mg | 1089 |
| Potassium, K | 107 mg | 1092 |
| Sodium, Na | 589 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.