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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack of 12Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal360204
Proteing815.3
Carbohydrateg4220.4
Fatg166.6
Fiberg22.9
Total sugarsg23.7
Sodiummg540380
Saturated fatg62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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