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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack of 12Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal360205
Proteing814.7
Carbohydrateg4218.6
Fatg167.7
Fiberg23.2
Total sugarsg27.1
Sodiummg540353
Saturated fatg63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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