Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed Chicken and Rice Soup With White and Wild Rice, 10.5 oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal5633
Proteing1.62.9
Carbohydrateg9.54.1
Fatg1.20.4
Fiberg0.80.8
Total sugarsg0.80.4
Sodiummg627261
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.