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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Cherry Turnovers Pastries, 4-Count 12.5 oz. BoxBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal258261
Proteing2.313.8
Carbohydrateg30.332.8
Fatg14.68.4
Fiberg1.11.8
Total sugarsg11.21.5
Sodiummg258354
Saturated fatg7.93.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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