Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Raspberry Turnovers, 4-Count 12.5 Oz Box100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPepperidge Farm Raspberry Turnovers, 4-Count 12.5 Oz BoxStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal270400
Proteing2.320
Carbohydrateg32.660
Fatg14.610
Fiberg1.110
Total sugarsg14.60
Sodiummg258800
Saturated fatg7.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.