Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Italian-Style Wedding Soup, 4 Pound Trays, 3-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal7920
Proteing44
Carbohydrateg11.10.8
Fatg20
Fiberg0.80
Total sugarsg0.80.8
Sodiummg532613
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.