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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientCampbell's Homestyle Soup, Clam Chowder, 10.5 Oz CanProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal7440
Proteing23.8
Carbohydrateg7.410.1
Fatg40.3
Fiberg0.72.5
Total sugarsg0.31
Sodiummg265237
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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