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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientCampbell's Homestyle Soup, Clam Chowder, 10.5 Oz CanProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal7454
Proteing24.5
Carbohydrateg7.410.2
Fatg40.6
Fiberg0.73.3
Total sugarsg0.31.3
Sodiummg265268
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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