Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPrego Bolognese Meat Sauce, 23.5 oz Jar100 ml · Manufacturer label
NutrientPrego Traditional Sensitive Recipe Low FODMAP Pasta Sauce, 23.75 oz JarPrego Bolognese Meat Sauce, 23.5 oz Jar
Calorieskcal5669
Proteing1.63.9
Carbohydrateg8.88.5
Fatg1.22.3
Fiberg2.42.3
Total sugarsg6.46.2
Sodiummg368354
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.