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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton100 ml · Manufacturer label
NutrientPrego Traditional Sensitive Recipe Low FODMAP Pasta Sauce, 23.75 oz JarPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton
Calorieskcal5630
Proteing1.61.7
Carbohydrateg8.81.3
Fatg1.22.1
Fiberg2.40
Total sugarsg6.40.9
Sodiummg368319
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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