Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Ready to Serve Low Sodium Cream of Mushroom Soup, 50 Ounce Cans, 12-PackCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal4973
Proteing0.85.7
Carbohydrateg4.910.2
Fatg2.91
Fiberg0.42
Total sugarsg1.62
Sodiummg12322
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.