Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Ready to Serve Low Sodium Cream of Mushroom Soup, 50 Ounce Cans, 12-PackSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal4945
Proteing0.83.7
Carbohydrateg4.95.3
Fatg2.90.8
Fiberg0.40.4
Total sugarsg1.60.4
Sodiummg12278
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.