Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-Pack100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-Pack	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	129	145
Proteing	3.7	21.8
Carbohydrateg	14.8	9.1
Fatg	6	3.6
Fiberg	1.4	3.6
Total sugarsg	1.8	1.8
Sodiummg	318	564
Saturated fatg	1.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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