Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Healthy Request Homestyle Sweet Pepper and Beef Soup, 4 Pound Trays, 3-PackCampbell's Slow Kettle Style Roasted Chicken Noodle Soup With White Meat Chicken, 15.5 oz Bowl
Calorieskcal5637
Proteing3.22.9
Carbohydrateg10.34.1
Fatg1.20.8
Fiberg2.40.4
Total sugarsg5.60.8
Sodiummg341322
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.