Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Healthy Request Harvest Tomato with Basil Soup, 4 Pound Trays, 3-PackCampbell's Slow Kettle Style Roasted Chicken Noodle Soup With White Meat Chicken, 15.5 oz Bowl
Calorieskcal7937
Proteing2.42.9
Carbohydrateg16.74.1
Fatg00.8
Fiberg0.80.4
Total sugarsg10.30.8
Sodiummg325322
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.