Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Ready to Serve Chicken Noodle Soup, 7.25 Ounce Cans, 24-Pack100 g · Manufacturer label

vs.

BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label

Nutrient	Campbell's Ready to Serve Chicken Noodle Soup, 7.25 Ounce Cans, 24-Pack	Progresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal	29	54
Proteing	1	4.5
Carbohydrateg	4.4	10.2
Fatg	1	0.6
Fiberg	0	3.3
Total sugarsg	0	1.3
Sodiummg	383	268
Saturated fatg	0.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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