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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Hummus Cup, Red Pepper, 4.5 oz.100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Spaghetti Pasta100 g · Manufacturer label
NutrientZee Zees Hummus Cup, Red Pepper, 4.5 oz.Irresistible 14.5 Oz Spaghetti Pasta
Calorieskcal133321
Proteing6.328.6
Carbohydrateg21.157.1
Fatg2.73.6
Fiberg5.517.9
Total sugarsg3.91.8
Sodiummg117241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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