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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientSnack Factory Pumpkin Spice White Creme Pretzel Crisps, 20 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing7.115.3
Carbohydrateg71.411.8
Fatg21.411.8
Fiberg01.2
Total sugarsg42.90
Sodiummg393682
Saturated fatg17.92.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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