Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
5.6 g more than your starting foodCompare these foods212 calories and 15.3 g of protein per 100 g. Reported fiber: 1.2 g.
Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
On a 100 g basis, this record has more protein than 98% of 1,039 other complete savory snacks profiles.
Compare with another foodAssorted Chicken Pieces (Breast with Back Portions, Thighs with Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less than 2% of the following: Modified Corn Starch, Salt, Spices (Including Celery Seed), Isolated Soy Protein With Less Than 2% Lecithin, Disodium Inosinate and Disodium Guanylate, Wheat Gluten, Flavorings, Sodium Phosphates, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives of Paprika. CONTAINS: SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 580 mg | 25% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 190 mg | 4% |
| Calcium | 30 mg | 2% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.4 g protein in 94.3 g. Choices below have more on this basis.
Toms · 35 g
5.6 g more than your starting foodCompare these foodsToms · 35 g
5.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.FDC 2754254 | Jan 2026 | 100 g | 212 | 15.3 g | 682 mg |
| BANQUET Southern Spicy Chicken Multi ServeFDC 2752292 | Dec 2025 | 100 g | 22 | 1.6 g | 71 mg |
| Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.FDC 2747564 | Nov 2025 | 100 g | 212 | 15.3 g | 682 mg |
| Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.FDC 2746720 | Oct 2025 | 100 g | 212 | 15.3 g | 682 mg |
| Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.FDC 2745618 | Sep 2025 | 100 g | 212 | 15.3 g | 682 mg |
| Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.FDC 2744286 | Aug 2025 | 100 g | 212 | 15.3 g | 682 mg |
| BANQUET Crispy Fried Chicken SouthernFDC 2736118 | Jun 2025 | 100 g | 212 | 15.3 g | 682 mg |
| Banquet Southern Crispy Fried Chicken Assorted Pieces, Frozen Chicken, 29 oz.FDC 2703343 | Mar 2024 | 100 g | 212 | 15.3 g | 682 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 212 kcal | 1008 |
| Protein | 15.29 g | 1003 |
| Total lipid (fat) | 11.76 g | 1004 |
| Carbohydrate, by difference | 11.76 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 35 mg | 1087 |
| Iron, Fe | 0.59 mg | 1089 |
| Potassium, K | 224 mg | 1092 |
| Sodium, Na | 682 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total monounsaturated | 4.12 g | 1292 |
| Fatty acids, total polyunsaturated | 4.12 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 59 mg | 1253 |