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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack Factory Pumpkin Spice White Creme Pretzel Crisps, 4 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing7.157.1
Carbohydrateg71.40
Fatg21.435.7
Fiberg00
Total sugarsg42.90
Sodiummg3933,429
Saturated fatg17.910.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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