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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Whole Grain Rich Mini Biscuit Dough100 g · Manufacturer label
vs.
NutrientPillsbury Whole Grain Rich Mini Biscuit DoughWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal296111
Proteing6.56.8
Carbohydrateg39.310.4
Fatg12.74.7
Fiberg3.22.8
Total sugarsg4.12.6
Sodiummg409405
Saturated fatg6.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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