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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Whole Grain Rich Mini Biscuit Dough100 g · Manufacturer label
vs.
NutrientPillsbury Whole Grain Rich Mini Biscuit DoughCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal296405
Proteing6.521.6
Carbohydrateg39.364.9
Fatg12.76.8
Fiberg3.25.4
Total sugarsg4.129.7
Sodiummg409568
Saturated fatg6.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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